Benefits & Side Effects of 4 Hour Sleep and 8 Hour Sleep | Info by Guru Mann

Health Benefits & Side Effects of sleeping 4 Hour and 8 Hour a day. Detailed info by Guru Mann

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  • Love you bro app mere idol hein.

    Chainsaw GamingChainsaw Gamingदिन पहले
  • Mann sir is a very kind hearted man who cares about everyone

    Anindita PaulAnindita Paul3 दिन पहले
  • Raat ko duty pr hota hun subho sy din tk 8ghnty sojaun to koi effect to nhi hoga??

    Musab AbbasMusab Abbas4 दिन पहले
  • What about 12 hours of sleep is it good?

    SunsetSunset9 दिन पहले
  • :D Hahaha. Bhai log baatein krte hain ladkiyon se.

    Abdullah MustaqeemAbdullah Mustaqeem10 दिन पहले
  • 6 30 must b sleep

    Sohail KhanSohail Khan11 दिन पहले
  • Sahi bat hai bro but m to pure nida leta hu jb se appko folliw kiya hai mujhe to fiver v nahi hua 4 year ho gyd fitt hu

    Vijay MaanVijay Maan11 दिन पहले
  • kitne baje sona chahiye ?

    Krishna JagtapKrishna Jagtap13 दिन पहले
  • Aapne to bilkul teacher ki tarh smjhte ho

    Abhishek UpadhyayAbhishek Upadhyay16 दिन पहले
  • Sir after noon sleep ki bhi baat kr lete

    sumit sagarsumit sagar24 दिन पहले
  • Kya hoga test se... G.f he nehi hai😁😁😂😂🤣🤣

    Hillol RoyHillol Roy27 दिन पहले
  • You are great great great person ser love you 😘❤️😘

    Saurav MishraSaurav Mishra28 दिन पहले
  • Love you sir😘

    Mrityunjay ThakurMrityunjay Thakur29 दिन पहले
  • Love you sir 😍😍😍😍

    Mrityunjay ThakurMrityunjay Thakur29 दिन पहले
  • Best part my bhai log❤❤

    Mrinmoy DasMrinmoy Dasमहीने पहले
  • Sir, what about 6 hours? Is it enough?

    Akash DasAkash Dasमहीने पहले
  • #gurumann kya hum apni sleep ko 2 parts m divide kar sakte h

    pranjal saxenapranjal saxenaमहीने पहले
  • Good job sir 👍

    Nazeer khanNazeer khan2 महीने पहले
  • I believe Mr. Guru Mann Sir jaisa true and hardworking youtuber nahi hai koi India mein. He is giving such important information through his videos. And I believe his videos must not get even a single dislike, come on dislikers This guy's a Gem ! Salute you sir. 🕊️✌🏻

    Anmol SinghAnmol Singh2 महीने पहले
  • brother good But samjane ka tarika boar hy aapka

    Akshay KumavatAkshay Kumavat2 महीने पहले
  • on 1:50 mre purane din ki yaad aagyi but ab ladkia mefi lyf m nahi h nikaal dia ye word dictionary se fitness goals k lie😂😂

    【choco】 RV【choco】 RV2 महीने पहले
  • watching this at 1:00 am😂

    Amit BahlAmit Bahl2 महीने पहले
  • Bro Modi 3 ghante sote h

    Ravan TripathiRavan Tripathi2 महीने पहले
    • @Ravan Tripathi bilkul Sahi faisla tha

      aaashuaaashu2 महीने पहले
    • @aaashu to wo decision sahi to tha

      Ravan TripathiRavan Tripathi2 महीने पहले
    • Tabhi notebandi wala decision lete hain

      aaashuaaashu2 महीने पहले
  • A good night sleep is priceless. Even a billionaire didn't have enough money to buy a good sleep time. - C.T. Ali Fletcher

    Akash3dAkash3d2 महीने पहले
  • Modi ji to sirf chaar ghante sote hai unpe to koi fark na pada. Shayad age ki vajah se hota ho Aisa.

    junaid starjunaid star2 महीने पहले
  • SORRY I SAW your video but first i see don't sad be happy because that effect in your face that effect in face so i Just feel happy bot over and your video nice and very help full thanks..................................................

    Muhammad SaleemMuhammad Saleem2 महीने पहले
  • tey ma ke chote

    Muhammad SaleemMuhammad Saleem2 महीने पहले
  • ladke baatein nai krte 💦 waste krte hai

    MP N076100152MP N0761001522 महीने पहले
  • aaj aap mote lag rahe

    MP N076100152MP N0761001522 महीने पहले
    • achhe lag rahe hai aap thoda fat bad gya hai bus

      MP N076100152MP N0761001522 महीने पहले
    • lagta hai apka fat persentage bad gya hai

      MP N076100152MP N0761001522 महीने पहले
  • Thanks sir

    Tinku SahaTinku Saha2 महीने पहले
  • Sir आप को teacher hona chahiye tha 😂😂🙏🙏 bahot acha समझते हैं आप respecte And love you sir 😘🙏

    Ankit ThakreAnkit Thakre2 महीने पहले
  • @gurumann can we have 8hr sleep in two installments?

    VASU GOELVASU GOEL2 महीने पहले
  • 😗

    Ayub SannanAyub Sannan2 महीने पहले
  • Narendra modi kaise 3.30 ghante so ke bhi energetic rahte h

    SAGAR KOLHESAGAR KOLHE2 महीने पहले
  • U r my guru im u r man

    Danish K.I.N.GDanish K.I.N.G2 महीने पहले
  • I love u sir

    Danish K.I.N.GDanish K.I.N.G2 महीने पहले
  • Sir if i sleep 4 hrs 2 hr n again 2hrs again in such interval what will be effect

    M. M. SikdarM. M. Sikdar2 महीने पहले
  • Please review real whey protein

    crazy videoscrazy videos2 महीने पहले
  • Sir 6 hours sleep vs 8 hours sleep me difference kro. Hit like if anyone also want this.

    NikhilNikhil2 महीने पहले
  • μλπ = 4h sleep

    saurav gautamsaurav gautam2 महीने पहले
  • Anyone watched this video at midnight . And slept immediately after seeing this video. 😁😴😴😴😴

    Animet kingAnimet king2 महीने पहले
  • Irony is that i am watching this video at 2am

    Arun sharmaArun sharma2 महीने पहले
    • @Suvarna Parshotamani lmao😂

      Arun sharmaArun sharma2 महीने पहले
    • @Arun sharma I was thinking of sharing this video with you then dikh gaya ye comment... 100 saal jee ab 😂😂😂

      Suvarna ParshotamaniSuvarna Parshotamani2 महीने पहले
    • @Suvarna Parshotamani 😂😂😂🔫

      Arun sharmaArun sharma2 महीने पहले
    • Arey tu yahan bhi mil gaya! 😂😂😂

      Suvarna ParshotamaniSuvarna Parshotamani2 महीने पहले
  • Fuck u ...YELLOW PIG

    Yuva JelitaYuva Jelita2 महीने पहले
  • Ibs ke uper video bnaiye

    Ak AkAk Ak2 महीने पहले
  • Sir me bhut preshan hu plz sir

    Ak AkAk Ak2 महीने पहले
  • Sir plzz ibs ke bare me btao

    Ak AkAk Ak2 महीने पहले
  • Sir plzz ibs pe video bnaiye plzz

    Ak AkAk Ak2 महीने पहले
  • is 6:30 hours sleep is healthy or not?

    yash prajapatiyash prajapati2 महीने पहले
  • Guru mann sir muse ye janna h garmi me workout karne se mass loss hoga kya jada

    A H A NA H A N2 महीने पहले
  • Mai toh ajkal berojgar hoon isliye mast 12 ghante sota hoon😂

    Jai MishraJai Mishra2 महीने पहले
    • Haha same here

      himanshu joshihimanshu joshi2 महीने पहले
  • Than girls can sleep less As they dont need high testrones

    fire foxfire fox2 महीने पहले
  • @t make a video about it... is it better than as it is

    Rohit Sharma - OfficialRohit Sharma - Official2 महीने पहले
  • Sir, Make a video on Night Shifts vs Days Shifts Jobs.

    Francis BaymaxFrancis Baymax2 महीने पहले
  • Bhai you are back

    DHRUV CHUDASAMADHRUV CHUDASAMA2 महीने पहले
  • Sir Bcca Indian barand nhi Lena chayein kya agar resho 3.1.1.ho to

    Vikramjit SinghVikramjit Singh2 महीने पहले
  • Good sir

    Sapta NathSapta Nath2 महीने पहले
  • Give a review on dymatize elite casein protein please sir

    rajat shakyarajat shakya2 महीने पहले
  • Walking

    Ravinder SahayRavinder Sahay2 महीने पहले
  • Make video on bare feet benefit

    Ravinder SahayRavinder Sahay2 महीने पहले
  • Love from Agra ❤️❤️😊

    vikku famvikku fam2 महीने पहले
  • Please tell 6 hours is okay?

    Indian Railways Meri Jaan!Indian Railways Meri Jaan!2 महीने पहले
  • Kam so oge to immunity ki waat lag jayegi and we will be prone to diseases. Sleep vs exercise.. choose sleep. BTW thanks Gurumann bhai for a wonderful video as usual

    VivekVivek2 महीने पहले
  • Sir plz make a video on reasons of excess sweating in summers

    aman Singhaman Singh2 महीने पहले
    • aman Singh me too have the same problem Or ye sweating winter m bhi hoti h

      Sanjay NainSanjay Nain2 महीने पहले
  • AnyOne having 6 hours sleep 11pm to 5am (hit like🖒)

    Iron ManIron Man2 महीने पहले
  • What if i practice 4 hours of polyphasic sleep? Guru Mann Sir Do share your opinion on polyphasic Sleep

    Mohit ChauhanMohit Chauhan2 महीने पहले
  • What if we do polyphasic sleep of 2 times of 4 hours ?

    karan khannakaran khanna2 महीने पहले
  • Hum nhi krte h hmare nseeb m nhi h 😅

    Nitish RaiNitish Rai3 महीने पहले
  • Also make a video on 12 hours of Sleep😂

    Crudy GosslingCrudy Gossling3 महीने पहले
    • Haha

      Cricket LoverCricket Lover2 महीने पहले
  • Hlo paji review amay nurtilite multivitmans.......

    Jaskirat SinghJaskirat Singh3 महीने पहले
  • After lots of months I came to my favorite Chanel again

    Sayed Imtiyaz MakandarSayed Imtiyaz Makandar3 महीने पहले
Benefits & Side Effects of 4 Hour Sleep and 8 Hour Sleep | Info by Guru Mann